About Peace Training
“Each of you is perfect the way you are . . . and you can use a little improvement."
― Shunryu Suzuki
Whether we feel like we're falling apart, that our life is the best it's ever been, or maybe we feel somewhere in between; in Dunisha we recognize that everything is impermanent. Like our beautiful planet, our life goes through continuous seasons of change. Our aim is to embrace these changes gracefully, even amidst pain, and learn to cultivate and eventually embody peace in all areas of life.
Peace is the foundation we build our life upon
Sit down with an expert in human psychology, behavior, and relationship dynamics. Ask questions about making peace with inner and outer emotional turmoil, addictive tendencies, past or current trauma, repeated patterns of self-sabotaging behavior, and how to remedy relationship conflicts.
Develop a consistent home and work practice of living a lifestyle of inner peace. Students receive a two-hour training session accompanied by a unique student packet per month. These packets include powerful introspective journaling questions and peace teachings exclusive to this program. Students also enjoy email correspondence with further guidance leading up to their monthly session.
Inner Peace Workshops
April through September we host a monthly Saturday Mindfulness & Meditation workshop. We teach the basics of traditional Zen meditation, walking meditation, and Dunisha mindfulness techniques for inviting peace into daily life. A vegetarian lunch will be provided.
Personal & Couple's Retreats
We're able to custom tailor weekend or week-long retreats. You'll be able to stay at our sanctuary, enjoying the natural peace and quiet beauty, while working on personalized peace training with unlimited access to our study library.